Back Attack – Treningsprogram

kr 790

Kjøp treningsprogrammet Back Attack i dag!

Dette programmet skal hjelpe deg på veien mot en sterk og vakker rygg, den lekre V-shapen som vil gi illusjonen av smalere midje, og en mer smertefri hverdag!

I samfunnet i dag er det mye stillesitting, vi bøyer oss frem over PC, nettbrett, mobil og kontorpulten. Vi synker sammen, og holdningen blir dårligere og dårligere. Med å fokusere litt ekstra på ryggen på trening, vil holdningen din få et løft, du blir mer rustet til å tåle hverdagens utfordringer uten å skade ryggen, og ikke minst ser det jo så lekkert ut!

Back Attack er lagt opp til 3 treningsdager i uken. Her er det lurt å ha en hviledag mellom hver, eller legge inn treningsøkter som tar på andre muskelgrupper enn rygg, som f.eks bendager, bryst, mage eller kondisjon.

Kom i gang med ryggtreningen! Programmet er satt sammen av coach Vibeke Litland, LA Lifestyle. Hun er tidligere junior eropamester i bodyfitness og jobber i dag med å styrke jenter for LA Lifestyle via webcoaching.

Angreretten bortfaller så snart nedlastningen av dokumentet er startet. Du vil få en epost med nedlastingslink etter kjøp.

10 omtaler for Back Attack – Treningsprogram

  1. Eric Rainer

  2. Guy Hurne

    Wonderful beat ! I would like to apprentice even as you amend your site, how can i subscribe for a blog website? The account aided me a applicable deal. I were a little bit familiar of this your broadcast provided vibrant transparent concept|

    http://tinyurl.com/ynzmyt34

  3. Shery Llorca

    What’s up, just wanted to tell you, I loved this blog post.It was funny. Keep on posting!

    http://vividleds.us

  4. 訂針雙眼皮

    打造滿溢年輕感有張力的肌膚,提升肌膚能力、創造無限活力。

    https://skinac.com/tag/訂針雙眼皮

  5. 醫學美容 健胸 cosmetic.wiki

    每日IG:貓咪界富豪 Marie Claire (HK) Edition 各位滿意自己的生活嗎?有幻想過一天會成為富豪嗎?其實發下夢開心下都是好事,又或者讓家中的貓咪為我們實現這個夢想吧! Cashcats 集合了不同炫富貓咪照片的網站,看到極為療癒,叫人會心微笑。網

    https://cosmetic.wiki/tag/健胸

  6. 醫學美容 CLEVIEL 高濃度透明質酸 cosmedicbook

    ~100 預防高危致癌的 HPV 16、18 型號 (可減低 70 患子宮頸癌的風險) ~100 減低引致生殖器官濕疣 (俗稱「椰菜花」) 的 HPV 6、11 型的感染 (可減低超過 90 患生殖器官濕疣的風險) HPV4合1子宮頸癌疫苗 Gardasil HPV病毒會感染人類的皮膚及黏膜,一般會透過性接觸及親密的皮膚接觸而受到感染,是一種男性與女性都可能感染的常見病毒。可感染身體各個部位的HPV超過100種,當中有部份的HPV類型可影響生殖器部位,導致生殖器疣(genital warts) 、子宮頸細胞異常(abnormal cervical cells) ,甚至子宮頸癌 (cervical cancer)。 4合1 HPV 子宮頸癌疫苗,覆蓋4種高危HPV病毒:6、 11、16及18型(約70的子宮頸癌由HPV16和HPV18病毒引致),有助預防子宮頸癌、外陰癌、陰道癌及生殖器官濕疣

    http://cosmedicbook.com/treatments/info/CLEVIEL-高濃度透明質酸

  7. Abogado De Accidentes De Carro

    Hi there! I’m at work browsing your blog from my new iphone 3gs! Just wanted to say I love reading through your blog and look forward to all your posts! Carry on the fantastic work!

    https://www.youtube.com/watch?v=375BuF4i4Z8

  8. Football Solutions Spain top Group I to clinch finals place – European Qualifiers – News

    Eleven straight wins for Real Madrid after and 17 league goals for Cristiano Ronaldo – the numbers are frightening as Carlo Ancelotti’s side grow from strength to strength. Granada 0-4 Real Madrid: Goals from Cristiano Ronaldo, Karim Benzema and a James Rodriguez double seal emphatic away win

    https://bit.ly/2JCArSc

  9. Abogados De Accidentes En Jacksonville Fl

    whoah this blog is excellent i love reading your posts. Keep up the good work! You know, many people are looking around for this information, you could aid them greatly.

    https://www.youtube.com/watch?v=WMiaR6EFDGs

  10. Abogado De Accidente Atlanta Georgia

    Throughout this great design of things you receive an A with regard to hard work. Exactly where you actually misplaced us was in the particulars. You know, people say, the devil is in the details… And it couldn’t be much more accurate right here. Having said that, let me inform you just what did give good results. The article (parts of it) is definitely very engaging and this is probably why I am making the effort to comment. I do not really make it a regular habit of doing that. Second, whilst I can certainly see a jumps in reason you come up with, I am not really certain of exactly how you seem to unite your ideas that help to make your conclusion. For right now I will, no doubt yield to your position but hope in the near future you link your facts much better.

    http://www.youtube.com/watch?v=WMiaR6EFDGs

Skriv en omtale

Din e-postadresse vil ikke bli publisert. Obligatoriske felt er merket med *