Home  >>  Uncategorized  >>  Gi meg et kyss! ;)

Ja, vi kysser! Alle liker vel å kysse!

Visste du at kyssing er bra for deg?

Bilde: Karianne Hove

Kyssing skaper intimitet og tilknytning i forholdet mellom partnere. Det utsondres Oxytocin ved et kyss. Dette er et hormon som kalles for «kjærlighetshormonet», det øker tilknytningen partene imellom. Dette hormonet utsondres også i relasjonen mor og barn ved f.eks. amming. Det er flere fordeler for kropp og helse ved å kysse.

1. Kyssing reduserer stresshormonet Kortisol. Kortisol er et hormon som er ugunstig i forhold til fettforbrenning og muskeloppbygging. Det ønsker vi ikke for mye av.
2. Kyssing utløser en strøm av endorfiner. Endorfiner gir oss lykkefølelse.
3. Når du kysser noen slår hjertet ditt raskere og det strømmer mer blod til hjernen.
4. Man bruker over 34 muskler ved et lidenskapelig kyss.
5. Man forbrenner 12 kalorier på 3 min med kyssing.
6. Folk som kysser ofte har færre sykedager har en tysk studie konkludert med.
7. Å kysse er bra for blodtrykket.
8. Å dele spytt er sunt for immunforvaret vårt.
9. Å kysse kan være bra for tennene og forebygge karies. Det øker spyttproduksjonen som
renser munnen din for bakterier.
10. Et godt kyss kan hjelpe mot hodepine og menstruasjonssmerter.

Med andre ord, kyss så mye du orker! Det gjør vi! 😉

Bilde: Karianne Hove

// Karianne Hove Web Coach i LaLifestyle

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